VSG Three or more years out.. . . . . . .
I will be 5 years out on July 30. I am still at my original goal weight. I was 15 lbs below my goal at one point but had a very large back surgery (rods, pins, screws) in February and that cut out all my exercise and everyone brought me food. I gained back some weight but as soon as I started PT the weight started to drop again. I had been 3.5 years below my goal and firmly believe if I hadn't been flat on my back I would have stayed there. Still the best thing I have ever done for myself, without question. It's important not to become a grazer. it's easy to each too much if you eat all the time.