SATURDAY ACCOUNTABILITY
Happy Saturday everyone! I will start this tonight as Dawn may be busy with family this weekend.
I started the day off with a 5K Run Like a Girl. The weather was perfect! My running time was not good because the friend I was running with had an asthma attack from the recently cut grass, so that kind of messed us up a bit.
0700- PRERUN 1/2 100 cal english muffin w peanut butter preceded by 16 oz water
1030-POSTRUN 1 pancake, scrambled eggs, sausage patty and 1/2 english muffin
1330-popcorn and 10 peanut MM at movie (Bridemaids-raunchy with some pretty funny parts)
1700-1/2 lemon drop martini,few pieces of ginger beef kebabs on asian slaw and a crab cake
2000-fried egg, english muffin
2100-? skinny cow?
After the run dropped off DD at dress rehersal for dance recital and I had nearly six hours to my self! Saw a movie and had half a drink and shared some appetizers with my sister. Fun day.
Mary
I started the day off with a 5K Run Like a Girl. The weather was perfect! My running time was not good because the friend I was running with had an asthma attack from the recently cut grass, so that kind of messed us up a bit.
0700- PRERUN 1/2 100 cal english muffin w peanut butter preceded by 16 oz water
1030-POSTRUN 1 pancake, scrambled eggs, sausage patty and 1/2 english muffin
1330-popcorn and 10 peanut MM at movie (Bridemaids-raunchy with some pretty funny parts)
1700-1/2 lemon drop martini,few pieces of ginger beef kebabs on asian slaw and a crab cake
2000-fried egg, english muffin
2100-? skinny cow?
After the run dropped off DD at dress rehersal for dance recital and I had nearly six hours to my self! Saw a movie and had half a drink and shared some appetizers with my sister. Fun day.
Mary
Mary, RNY, October 2004
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