Hip Hop Abs anyone???
Hi There,
Im Mo I had the sleeve in Nov. 2008 that makes me two and half years out. I have maintained pretty well however lately over this last year noticed a creep of three pounds. I am very diligent about weighing myself daily and never letting it go about three pound gain otherwise it is back to basics to get it off well it worked for awhile but over the past month the three pounds have stuck I can't seem to get it off.
I hate to admit it but I have never exercised not one day though out my journey. Iook okay in a bathing suit but want to be firmer and more tone I know the only way to do that is exercise I guess it come down to how bad you want it. and I hat exercise. My son recently lost 53 pounds in three months all on his own by doing that exercise program insanity. So I though I would give it a try so I have just begun the hip hop abs one. It is actually not so bad and not too hard today was only day two but I am going to try and stick with it for an entire month and I will let you know how I did I have taken before pictures and all my measurements so look for my update I am trying to be accountable
Thanks for the support
Cheers
MO
Im Mo I had the sleeve in Nov. 2008 that makes me two and half years out. I have maintained pretty well however lately over this last year noticed a creep of three pounds. I am very diligent about weighing myself daily and never letting it go about three pound gain otherwise it is back to basics to get it off well it worked for awhile but over the past month the three pounds have stuck I can't seem to get it off.
I hate to admit it but I have never exercised not one day though out my journey. Iook okay in a bathing suit but want to be firmer and more tone I know the only way to do that is exercise I guess it come down to how bad you want it. and I hat exercise. My son recently lost 53 pounds in three months all on his own by doing that exercise program insanity. So I though I would give it a try so I have just begun the hip hop abs one. It is actually not so bad and not too hard today was only day two but I am going to try and stick with it for an entire month and I will let you know how I did I have taken before pictures and all my measurements so look for my update I am trying to be accountable
Thanks for the support
Cheers
MO