Caffiene
Crystal Light has a drink designated "energy" that is caffeinated..Even the walmart brand GV has an "energy" group..the Mango Pineapple is really good. Years ago I discovered Morning Spark Grapefruit..when they said it was going to be discontinued I bought three cases of it (last year) and now, I'm just about through the 360 packets that gave me..darn. I really like grapefruit flavor.
I don't count my coffee as fluids but I do count my drink mixes. I drink one or two of those a day. One or two cups of coffee and a double espresso latte (plain soy milk) and about 120 oz of water..a day.
I don't count my coffee as fluids but I do count my drink mixes. I drink one or two of those a day. One or two cups of coffee and a double espresso latte (plain soy milk) and about 120 oz of water..a day.
Yes, RNY worked for me but it also requires a lot of work from me!
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
(deactivated member)
on 5/8/11 11:35 pm
on 5/8/11 11:35 pm
My urologist had a fit with me about the CL. I guess it is the aspartame that he had a problem with. He told told me to drink warm/ho****er. ugh. I loved the energy CL. Now I am drinking a little caffenated coffee with a lot of choc protein powder in it. He probably will not like that when I see him next month. I have a leaking bladder which is related to a surgery I had. I think he disaproves of the CL for all his patients with my problems or not.
Ruby
RNY 3/2005
262/125/136
hi/lo/today
Ruby
RNY 3/2005
262/125/136
hi/lo/today
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