Ambien is only effective for 4 hours..any suggestions?
SInce my surgery ten years ago, I'm having trouble staying asleep at night. I take Ambien but because everything goes through me really fast, it only is effective for 3-4 hours. I've tried taking Benadryl to help make me sleepy through the night but it doesn't help either. Does anyone else have this problem and hopefully a solution to the problem?
Thanks!
Thanks!
A wise doc told me not to up the dose.. I'll still only get 4 hrs. I take half to go to sleep, put half in a bottle cap on the counter. IF I wake up and can't sleep, then I can take the other half.
Unisom is an OTC sleep aid. Costco makes a clone called, "Sleep Aid". That helps me go back to sleep without taking Ambien, Part 2.
Unisom is an OTC sleep aid. Costco makes a clone called, "Sleep Aid". That helps me go back to sleep without taking Ambien, Part 2.
Michelle
RNY, distal, 10/5/94
P.S. My year + long absence has NOTHING to do with my WLS, or my type of WLS. See my profile.
I have been taking generic Ambien at least three times a week. I just cant fall asleep. I take half at bedtime and get right in bed. Then the other half in the middle of the night IF I wake up. It works for me. Watch for sleep walking and sleep eatting on Ambien. I was a chronic sleep walker even as a child so I am not surprised that I do it on Ambien. I have sleep walked several happened several times on Ambien per husband. Also explains the Cherrios and Cheese Crackers I have found in bed that I chewed out hubby for! Watch for side effects!
Preop 242 Height 5'4" Current: 145 Want to get back to 135. ZERO Complications! ZERO Vomiting (Chew, chew, chew)! ZERO Regrets!