Need info regarding 5 day pouch test

Jenny R.
on 3/24/11 10:56 pm

RNY on 05/28/08

Oh boy- It's been quite some time since I've been on this site. Yikes I'm starting to gain, and need to get back to basics. I'll be 3 years out on May 28th. Old habits creeping back. I'm interested in the 5 day pouch test- Can anyone give me info on what it is and how to do it? Thanks so much!!!

H.A.L.A B.
on 3/25/11 12:24 am

RNY on 05/14/08

just google it...

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

SUNRAY
on 3/25/11 3:55 pm - Sacramento, CA

RNY on 03/16/09

HI...here is the website to get your info:
http://www.5daypouchtest.com/
Good Luck!
Nancy aka Sunray

243.0/213.0/141/130 Highest/Surgery/Current/Goal

Jenny R.
on 3/25/11 9:44 pm

RNY on 05/28/08

Thanks for the info! I really appreciate it. I need to break the "slider foods" cycle. :) Jenny

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