5 dpt- day 3
Hello,
Today was a lot easier. Couldn't sleep last night, guess I was dreaming about my eggs for breakfast- lol. Today I ate 2 scrambled for breakfast, couldnt finish, which is a good sign because usually I can finish both with a slice of whole wheat bread! Lunch was a can of tuna with a teaspoon of mayo and dinner was grilled striped bass filet. I feel more in control of my hunger today. Unfortunately no change on the scale yet but I think there was too much salt in the cream soups. I should have gotten all low sodium soups. Once you make it through the first two days it gets much better :)
Today was a lot easier. Couldn't sleep last night, guess I was dreaming about my eggs for breakfast- lol. Today I ate 2 scrambled for breakfast, couldnt finish, which is a good sign because usually I can finish both with a slice of whole wheat bread! Lunch was a can of tuna with a teaspoon of mayo and dinner was grilled striped bass filet. I feel more in control of my hunger today. Unfortunately no change on the scale yet but I think there was too much salt in the cream soups. I should have gotten all low sodium soups. Once you make it through the first two days it gets much better :)