5 DPT- day 1
Well today is my first day. On my second protein shake. Had a can of cream of chicken soup for lunch. Not feeling hungry, just feel like I have a slight headache and my stomach is doing a lot of rumbling! Trying to stay busy so I dont keep thinking about food. Hope this things works!
Today is day 5 for me and I feel real good .
lost 4 lbs so far. I am going to start over with day1 tomorrow. I am really feeling so much better and so much more in control and I haven't for so long. I was really worried about being off work for 3 days , that it would be more challenging to stick with it , but I have so much more energy that I've stayed really busy and done very well. I had hoped to drop alot more weight but am just happy to finally be going in the right direction again. Good luck . 
lost 4 lbs so far. I am going to start over with day1 tomorrow. I am really feeling so much better and so much more in control and I haven't for so long. I was really worried about being off work for 3 days , that it would be more challenging to stick with it , but I have so much more energy that I've stayed really busy and done very well. I had hoped to drop alot more weight but am just happy to finally be going in the right direction again. Good luck . 
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