Major REality Check!!!

renewedlife
on 2/18/11 8:08 am - Jacksonville, FL

Well today I bought a 9-volt battery...the thing that was standing between my knowing my true weight and not.

Well when I stepped on the scale I almost passed out. 234lbs. So I stepped off again and it said 233lbs. So I went to Publix and got on the scale...233lbs. So reality check...my current weight...233lbs!

I have not been on the scale in over one year. Big mistake! I cannot believe I allowed myself to get so out of control. Not tomorrow but TONIGHT changes have come to my house.

Not the Same Dawn
on 2/18/11 9:55 am - BEE EFF EEE, CA

RNY on 07/11/06

ouch..that's horrible news! But at least you know what to do and can do it..

Congrats on discovering your reality check!

Yes, RNY worked for me but it also requires a lot of work from me!

Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130

LuvbyJesus
on 2/19/11 5:03 am

YOU CAN DO THIS!!!! Go back to the original way of eating, right after surgery. Protein firs****er, exercise, NO SNACKING(especially carbs)... You have come to the right place for help. Maybe even if needed a vist to your dietician? I know this helped me last year, just reassurance from her, I journaled & let her see-BIG HELP!! Thinking of you & cheering you on..
Carol

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