Accountability - Saturday

Dawn, are you saying that carbs cause gas?  I suffer (and sadly so does everyone around me) from gas as well as constipation but have been too embarrassed to ask about it...

Monica

HI Monica
I find that certain sugar subsititues, such as Malitrol and Sorbitol (sp) can not only cause me to be constipated but build up gas something fierce.  Don't know if anyone else suffers this way but I figured it by process of elimination...and also after over-indulging in sugar-free candy :-(
Nancy aka Sunray