Accountability - Thursday

 
hi dawn and all,

here is my foods for thursday. i moved the living room around so got exercise.

B- oatmeal cottage cheese pancake

L- 1 can tuna
1 T. mayo
1 hotdog roll

D- 4 oz. pork chop
1/2 c. carrots
1/4 c. rice

snack 1 c. oatmeal
1/2 c. 2 % milk

32 oz water
5 c. coffee
4 c. cold tea with ice
1 c. hot tea

anita

VERY good..and great exercise..moving furniture for exercise is one of my favorites..

Plenty of fluids and plenty of good carbs..so what about the hotdog roll! Pre surgery, I'd have three hot dogs with buns and chili on each one! Very awesome..

Keep up the good work. See ya.

 well i dont want to be moving furniture every day...  i ate some of the tuna on the hot dog roll.