Can't stop eating!
Oh sugar...it begets sugar which begets sugar which begets sugar.
It's a vicious cycle. I learned that if I eat first, I can have ssugar. On an empty stomach I still dump. So my brain can manipulate that easily. What I try to do is eat a good sized meal and if I still want a bite of something I have it. But by tthen there's only really room for a bite.
It's a vicious cycle. I learned that if I eat first, I can have ssugar. On an empty stomach I still dump. So my brain can manipulate that easily. What I try to do is eat a good sized meal and if I still want a bite of something I have it. But by tthen there's only really room for a bite.
Thank you everyone for your responses. You all are right...the honeymoom is over and we will NEVER be cured. I think that is my problem. For a long time I could eat everything and didn't gain. Then it all caught up with me. Now I can't stop gaining. I am now back on my protein and liquid shakes and trying to stay away from the sweets. Thank you for your support!
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