Accountability Thursday

Dawn, where are you? Is that tattoo keeping you from posting??? I am so glad that my kids are boys. At 31 and 42, they don't have such expectations of me.. I'm just Ma...

I was hungry all day today, and kept forgeting to drink. Sounds just like stress, doesn't it?

Today;
11am cottage cheese and applesauce and dried pinapple
1pm protein drink
2pm bean burrito and 1/4 apple (it was a large Gala..)
4pm carrot cake
5pm pita pizza
8pm bean burrito, herbal tea and an unidentified snack..

closing shop and hiding upstairs
Today's totals:
calories: 1550
protein: 78 grams

just barely all of my fluids and all of my vitamins.

see you tomorrow

hi there.
here is my foods for thursday...
coffee

B- body fortress strawberry protein shake with 1 cup water
L- 3 oz chicken breast, 1 oz raw carrot, 1/4 c. alfredo noodles
S- body fortess straw shake made with 1 cup water
D- chinese buffett - i know i over ate

1/2 c. fruit ****tail
soup bowl of honey bbq chips maybe 1 cup??

bad bad... when bf took dogs outside i got into the hesheys cho's..

40 oz water??


anita

Anita, I had trouble with my water yesterday, too. And it makes such a difference in how the days go, you would think I'd focus on it better. God willing, today will be back on track. Everyday can't be perfect.

I have a problem with sugar. I crave it sooooo bad. I was hoping it would just go away, but that hasn't happened. I am trying to keep a lid on it, and restrict myself to one thing a day. It is sort of working, but I am uncomfortable with the compromise. I know that it could fall apart at any time.. But for now I am focused on small, gradual change that will swing me around to a better eating pattern overall. I alsways get the image of the old western movies, with the cattle stampeding and the cowboys yelling and shotting their pistols trying to "turn the herd"... and then those cows would make a big slow curve into another direction.. My brother laughed at me so hard when I told him about this, but it's true. this is the image that I get when I am thinking about change. I just hope I can "turn the herd" on my sugar cravings..

look for you tomorrow