Accountability - Wednesday

Not the Same Dawn
on 12/22/10 10:31 am - BEE EFF EEE, CA
I planned to do some baking today but while on the way to Albertsons to get some bread flour a neighbor called us..he's stuck in Ridgecrest (near Death Valley) with his truck at the shop and the mechanic wanted a ton of money to fix it..so off we headed with the trailer to get him and his truck.

I have dinner nearly done too..here is the day as it stacked up:

I actually skipped my first breakfast today! 2 cups of coffee and that is all

24 oz drink mix, not remembering which flavor

Breakfast: 2 eggs, 2 slices rye toast, 2 slices bacon, 2 slices tomato

24 oz drink mix, hawaiian punch orange

20 oz coffee w/ soy milk

20 oz coffee w/soy milk

Lunch: chicken quesadilla (water before that)

24 oz drink Mix, GV Strawberry

Dinner: stuffed bell peppers with mozzarella cheese

Totals for the day: 
Calories; 1717
Fat: 101.0
Carbs: 88.7
Protein: 119.5

I think I'm done for the night..maybe some more water..tomorrow is baking day..I'll be on my feet most of the day, I think..

How did you do?
Yes, RNY worked for me but it also requires a lot of work from me!

Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
morgansmommy
on 12/23/10 1:50 am - Gig Harbor, WA
I want to bake some biscotti but will probably not get to it until after Christmas! It will be Happy New YearBiscotti instead of merry Christmas. It is low fat so it will fit with the theme of fitness!
0930-ham and cheese omellette
1230-PBJ on wheat while walking
1430-2 slices delite pizza
1800-1 fish taco and maybe 1/2 cup refied beans and several tortilla chips
2000-inside of two small pork carnitas tacos
2100-sf ff vanilla and diet rootbeer
2200-1 serving sf cookies
I walked on my lunch hour yesterday in the cold wind! All my water and such. I agree the blue sky is a wonderful sight lately since it has been anunusually wet fall for us. I am working a half day today(thursday) then will finish up whatever is going to get finished as far as shopping. I also need to grocery shop. I will go ate tonight or early tomorrow.
Mary

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