Accountability - Monday

I was up way too early this morning. My sinuses were way stuffed up! I cleared up at work. I think it's the weather but it's really getting old!
 
My eats for Monday:
 
4:30 am 12 oz coffee w/NSA Swiss Miss
 
5:30 am 1/2 serving protein waffles, 1/2 serving sugar free syrup (took me over 45 minutes to eat this!)
 
6:00 am 12 oz coffee w/NSA Swiss Miss
 
7:00 am 24 oz Drink Mix, GV Strawberry
 
8:00 am 1 oz mozzarella cheese stick, 1 pc turkey breast deli meat
 
8:30 am 12 oz coffee w/NSA Swiss Miss
 
9:00 am 1 medium apple, raw
 
9:30 am 12 oz Drink Mix, GV Orange
 
11:00 am 2 beef tacos: 1/2 cup ground beef cooked, 2 corn tortillas, 2/3 slice processed american cheese, 1 pack taco sauce
 
12:00 pm 12 oz Drink Mix, GV Orange
 
1:00 pm 1 pear raw
 
2:00 pm 1/2 Sugar Free Caramel Chocolate Bar (yum! I might have eaten the whole thing but it's RICH!)
 
2:30 pm 24 oz Drink Mix, Wyler's Peach Tea
 
3:40 pm 1/3 medium grapefruit, 1 hard boiled egg
 
4:30 pm 24 oz Drink Mix, Morning Spark Grapefruit Caffeinated

 6:30 pm 2 pc chicken marinara (Banquet) with 1/3 cup mashed potatoes, 1/2 corn on the cob..

This was nearly too much but I ate it anyway. I'm thinking jus****er later. I really am stuffed.

 Totals for the day:

Calories: 1647
Fat; 67.7
Carbs: 173.2
Protein: 113.1

Not bad. I guess not great but good in any case.

How did you do?

Are you sure your sinus infection totally cleared? If you felt better at work it probably is just allergies. I think I got my five servings of fruits and veggies in today; or I will after I make a baked apple for desert later.
0800-Premier Protein Drink
1000- 3 mini( the tiny ones) milky way
1200-steamed brocoli and meat sauce with a sprinkle of parmeson
1445-cottage cheese and Dole mixet fruit cup
1645-sf ff chocolate pudding w/ dollop of cool whip free
1830-rotissirie chicken,steamed brocoli, sweet potato
2100-baked apple
all my water and such! Nice sunny day today. It is going to be a great week!
Mary