Any Vegans?

itz_mmci
on 10/18/10 5:23 am - TX
 I would like to give up meat and I was wondering if there are any vegans after gastric bypass.  If so please share your menu ideas.  Thanks a bunch.


    
jlmartin
on 10/18/10 6:27 am - Random Lake, WI
Giving up meat and Vegan aren't exactly the same thing.  Personally, I'm Flexitarian (meaning over half of my meals are meatless) but I'm definitely not averse to a good Filet Mignon!

Anyway, I suggest keeping Eggs and Dairy (vegetarian) as it makes getting adequate protein easier.  If you're set on going strict Vegan, good luck and I won't be of any help. 

Check out Vegetarian Times.  They have lots of nice recipes and (being Flexitarian) I often "back substitute" real food for the fake stuff (Chorizo instead of Soyrizo, etc.)
itz_mmci
on 10/19/10 2:18 am - TX
 Thanks for the info.  I have kept eggs and dairy and have made some substitutions for meat like veggie patties and things like that.  So I guess I am more vegetarian than vegan.  Personally I thought they were the same.  Or I've considered adding fish/seafood...  Not sure what that would make me.  LOL


    
jlmartin
on 10/19/10 3:48 am - Random Lake, WI
I've considered adding fish/seafood...  Not sure what that would make me

Pescetarian
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