Accountability - Friday

Getting things back together with my health..at least I'm trying. I used the nebulizer this morning at 4:30 and took all my meds. That's a good thing. Next week will be Doctor Week and I'll be seeing my doctors Monday and Tuesday.
 
My eats for Friday:
 
5:00 am 1/4 serving protein waffle, 1/2 microwaved apple, 1/3 serving sugar free pancake syrup
 
5:30 am 12 oz coffee w/NSA Swiss Miss
 
6:00 am 12 oz coffee w/NSA Swiss Miss
 
6:30 am 12 oz coffee w/NSA Swiss Miss (I think this was mental cuz I know the coffee maker at work is broken!)
 
7:00 am 24 oz Drink Mix, GV Strawberry
 
8:00 am 1/2 raw apple
 
9:45 am 12 oz Drink Mix, Hawaiian Punch Berry Limeade
 
10:00 am 1 small chicken thigh, boiled and then grilled, skin removed (guess 3 oz)
 
10:45 am 12 oz Drink Mix, Hawaiian Punch Berry Limeade
 
11:30 am 24 oz Drink Mix, Wyler's Peach Tea
 
12:45 pm 1/2 cup cole slaw
 
2:15 pm 24 oz Drink Mix, Morning Spark Grapefruit Caffeinated
 
3:20 pm 1 hard boiled egg and 1 medium nectarine

 4:30 pm 24 oz Drink Mix, Hawaiian Punch Orange

 6:30 pm homemade meat ball sandwich..Sarah Lee Low Carb hotdog bun, 1 slice swiss cheese, 4 meat balls, 1/8 cup meatless spaghetti sauce, 1/3 cup mashed potatoes

 Totals for the day:

Calories: 1054
Fat: 49.7
Carbs: 91.2
Protein: 75.3

Well, all things considered, I think I did alright. I have no idea what I'm gonna do without eggs for the second breakfast..but I'm sure I'll cope..

How did you do?