2nd day of 5 day pouch test
Okay so I'm excited that I can eat something tomorrow... After yesterday of no food and today with no food... I have never wanted tuna fish so bad in my entire life! What else can I eat on day 3? canned meat and cottage cheese and????? anything else? when can I eat a salad? or an apple?
Have any of you tried this 5 day pouch test? Did it work? any pointers or suggestions for it?
:o)
Have any of you tried this 5 day pouch test? Did it work? any pointers or suggestions for it?
:o)
The only "pouch test" I've heard of is to wait until you are empty, then eat 4 oz (or however big your pouch is) of cottage cheese as fast as you can. If you feel stuffed/full, then your pouch hasn't stretched. I've never actually tried this because I don't believe my pouch has stretched (at least not much). My pouch is working, I'm the one that's not working
I have never heard of the 5-day pouch test. I looked it up and it looks interesting. Please post your results. I think I'll plan on trying this.
Here's the site I found http://5daypouchtest.com/plan/theplan.html.
Thanks for posting!
I have never heard of the 5-day pouch test. I looked it up and it looks interesting. Please post your results. I think I'll plan on trying this.
Here's the site I found http://5daypouchtest.com/plan/theplan.html.
Thanks for posting!
HI... You are a day ahead of me.... I am just finishing up on Day 2 of the 5DPT (5 day pouch test)... I am using this to get back on track... I started munching at night and not eating all the best foods...arrgghhh... and started gaining some weight back... arrgghhh
I havent cheated... even though food sounds yummy... LOL thank goodness for soup... LOL
Tomorrow I get to have tuna fish... I am sooooo excited about that.
Good Luck and tell us all about your results.
OH YEAH... weighing in this morning i was down 3.5 pounds...whooohooo
Susan
I havent cheated... even though food sounds yummy... LOL thank goodness for soup... LOL
Tomorrow I get to have tuna fish... I am sooooo excited about that.
Good Luck and tell us all about your results.
OH YEAH... weighing in this morning i was down 3.5 pounds...whooohooo
Susan