2nd day of 5 day pouch test

misslaurap
on 9/21/10 1:24 am - Raleigh, NC
Okay so I'm excited that I can eat something tomorrow... After yesterday of no food and today with no food... I have never wanted tuna fish so bad in my entire life!  What else can I eat on day 3?  canned meat and cottage cheese and?????  anything else?  when can I eat a salad? or an apple?
Have any of you tried this 5 day pouch test?  Did it work?  any pointers or suggestions for it?

:o)

CraftHer
on 9/21/10 4:28 am - OH
The only "pouch test" I've heard of is to wait until you are empty, then eat 4 oz (or however big your pouch is) of cottage cheese as fast as you can.  If you feel stuffed/full, then your pouch hasn't stretched.  I've never actually tried this because I don't believe my pouch has stretched (at least not much).  My pouch is working, I'm the one that's not working

I have never heard of the 5-day pouch test.  I looked it up and it looks interesting.  Please post your results.  I think I'll plan on trying this. 

Here's the site I found http://5daypouchtest.com/plan/theplan.html.

Thanks for posting!
Katme
on 9/29/10 12:13 am
Hi, Missalaurap.  How did the rest of your 5 day pouch test go?  I am thinking of trying this.  I sometimes feel like I have stretched my pouch, but to be honest, I'm also not using the tool as well as I would like to.

I'd love to hear how the rest of your 5 days went. 

Kat
sallyone
on 10/22/10 1:17 pm - DIberville, MS
 HI... You are a day ahead of me.... I am just finishing up on Day 2 of the 5DPT (5 day pouch test)... I am using this to get back on track... I started munching at night and not eating all the best foods...arrgghhh... and started gaining some weight back...  arrgghhh

I havent cheated... even though food sounds yummy... LOL  thank goodness for soup... LOL

Tomorrow I get to have tuna fish... I am sooooo excited about that.

Good Luck and tell us all about your results.

OH YEAH... weighing in this morning i was down 3.5 pounds...whooohooo

Susan

      

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