It's for Tuesday...

noralee
on 9/20/10 10:26 am - Oneida, NY
 Activity:
Yoga tape

Food:
B:  egg
S:  greek yogurt with bran 
L:  turkey and cheese roll-ups
S:  cottage cheese with flax
D:  some meat that I can find in the freezer to defrost...

Nurture:
Call the Dr. for blood work order and follow-up appointment
One day at a time.
Meet this goal and get a new pair of jeans for social league at the CAC!
                
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