Has anyone used www.mynetdiary.com?
I use MyFitnessPal.com There is an app for iPhone, Android and maybe Blackberry?
I've been logging my food since Feb. 2008 and I think it's really helped me.
I've been logging my food since Feb. 2008 and I think it's really helped me.
HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights
It's got a food diary that you can customize somewhat. Then, you can put in your exercise and it estimates the calories you've burned. You can also log your strength training (sets, reps, weights) but I don't do that.
There are also some tools (calculators) and a message board.
There are also some tools (calculators) and a message board.
HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights