Accountability - Thursday

Boo! My 17 month old granddaughter, Haley had to go home today (with her mom and dad, of course) while I was at work. Yesterday we had a blast while her momma showed off her little sister with a friend of hers. I could see the sibling thing (I so had that when I was little too!) so I shared my crystal light with her...OUR BOTTLE! LOL. And I got a big fat sloppy wet kiss too! So now I'm bummed cuz my Haley is going home and I won't see her until Christmas. She'll forget me, I'm sure but we'll have fun at Christmas and I'll call her a couple of times between now and then. As a consequence of them heading home, my eating pretty much sucked! 
 

My eats for Thursday:  

5:00 am 12 oz coffee w/NSA Swiss Miss
 
5:30 am 1/4 serving protein waffles, 1/2 medium banana, 1/2 serving sugar free syrup (should have skipped the banana..I know better!)
 
7:00 am 24 oz Drink Mix, Hawaiian Punch Juicy Red
 
8:30 am 1/4 serving crumbly protein waffle with 6 oz fat free yogurt blueberry (hmmm. think this had too much sugar in it)
 
8:45 am 12 oz sugar free cappuccino with NSA Swiss Miss
 
9:45 am 1 cup rice noodles prepared (should have stayed away from this!)
 
10:30 am 24 oz Drink Mix, Hawaiian Punch Orange
 
11:20 am 1 oz mozzarella cheese stick  

12:00 pm 24 oz Drink Mix, Morning Spark Grapefruit Caffeinated  

1:00 pm 1 pc turkey breast deli meat  

1:45 pm 1 broiled chicken thigh, 1 cup cole slaw  

3:00 pm 24 oz Drink Mix, Hawaiian Punch Polar Blast  

4:30 pm 24 oz Drink Mix, Hawaiian Punch Orange  

6:00 pm 3.5 oz T-bone steak, 1/2 small baked potato  

6:30 pm a couple of grapes, raw

Totals for the day:

Calories: 1506
Fat: 54.9
Carbs: 144.6
Protein: 113.4

I guess it could have been much worse..And tomorrow I could do even better!

How did you do? 

Haley will remember you in December; they are so smart! I have had a light case of the flu since Tuesday evening. Fever, body aches and congestion. I am glad it is Friday. I have been going to work but going to bed as soon as possible once home. Of course my appetite has been fine!
0900-2 rf string cheese and half an apple
1200-chicken and veggies and half wheat roll w butter
1400-rf wheat thins and 100 cal hummus
1600-apple
1800-chicken, steamed brocoli, small sweet potato
2000-60 cal sf ff pudding cup and 5 frozen milk duds
All my water and such. I am so thirsty from the dayquil and nyquil. No exercise since a brisk walk on Tuesday.
Have a great weekend every one; I am going to sleep!
Mary