Accountability - Sunday

Not a horrible day. I did screw up pretty bad this afternoon..You'll see what I did.

B: 1/4 serving protein waffle with sugar free syrup

24 oz Drink Mix

2B: 2 eggs, 1/2 cup hashed browns

24 oz Drink Mix

24 oz Drink Mix

L: veggie patty on an oroweat sandwich thin with mayo

24 oz Drink Mix,

wine cooler (then dinner was delayed and I started feeling really whoozie..hypoglycemic reaction cuz the buz was all but gone on the alcohol..)

Snack: peanut butter and reduced fat wheat thins - yikes..scary feeling and then I felt sick..

D: 1/4 lb cheese burger on a sandwich thin w/mayo, lettuce, tomato and onion - about 95% of it..no french fries at all.

Dessert (while everyone else had dutch apple pie with french vanilla ice cream) a sugar free fudgecicle - half of it.

Now I'm drinking another 24 oz of strawberry kool aide (sugar free version)

So here are the sad little totals:

Calories: 1687

Fat:81.3

Carbs: 146.0

Protein: 96.0

Yikes. Not horrible but not at all good either. I can do much better and I'll do that tomorrow.

How did you do?

I did okay, I think! Slept until 1 pm since I worked 12 hour nights last night. Went to a movie came home DH BBQ steak, then DD and I made blackberry pie w splenda and blackberry crisp w brown sugar splenda.
0800-blueberry pancakes made with heart healthy Bisquick and a piece of bacon
1300-hamburger patty on a bagel thin and strawberries
1500-popcorn at movie and 4 milkduds
1830-steak, sweet potato, steamed brocoli
will have some blackberry desert later. All my water and such. No exercise.
Mary

How did that pie work out? I've been lax in keeping up with my responding to the accountability posts while I've been off on vacation. But while reading through, that pie caught my attention..

Let me know if you liked substituting splenda in your recipe. Sometimes it works, sometimes I'm not real happy with the results.

You did great! Keep up the good work. See ya.