Accountability - Friday

Not the Same Dawn
on 8/27/10 11:05 am - BEE EFF EEE, CA


Not too lazy day. Started late last night with laundry. Seems our female cat is still having a problem wetting things. I know it's probably FUS because we had a cat that had that years ago. So we switched to low pH food, empty the boxes every night and replace the litter every other day but last night, she peed on our bed while were in it..Sadly, I can't afford the vet. I'm hoping that because she's in heat when it happens, if we find a male cat for her and have a litter of kittens, maybe that will take care of the problem. maybe.
 
Shopping, more laundry, alittle light yard work (actually pulled weeds as I went to bring in the trash cans from the road)..otherwise, I'm watching funky old movies and listening to hubby taking another nap.
 
My eats:
 
EARLY: 1/4 serving protein pancakes with sugar free syrup (coffee)
 
Alittle later: 1/4 serving protein pancakes with peanut butter and sugar free honey
 
Before 2nd Breakfast: 24 oz Drink Mix, GV Strawberry
 
2nd Breakfast: 1/2 a 6 egg cheese omelet with nothing more...
 
After breakfast: 20 oz strawberry kool-aide (sugar free)
 
Lunch: 2 eggs (from the cheese omelet) on an oroweat sandwich thin..
 
After lunch: 24 oz Drink Mix, Wyler's Peach Tea(need more water...maybe after dinner)

 Snack before dinner: 2 sugar free fudge covered cookies

 Dinner: 4 oz baked chicken breasts and 1/2 medium baked potato (with 1/2 T margarine)

Calories: 1690
Fat: 93.1
Carbs: 93.1
Protein: 131.7

Not too bad for a day off..I did okay. How did you do?

Yes, RNY worked for me but it also requires a lot of work from me!

Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
morgansmommy
on 8/27/10 12:20 pm - Gig Harbor, WA

You did have a busy day! How often do you have to take these futlough days? I am so grateful for my second job; it really gets us through the tight times!
forgot my protein drink!
1100-1/2 grilled chicken sandwich and  a TLC granola bar
1400-other half and cantelope
1600-cheese, devviled egg
1900-lc tortilla, rf cheese, salsa chicken breast and a dollop of rf sour cream
might have a HC fudge pop; craving something sweet in the worst way right now!
I did an hour of yoga! I am not sure I like it; will try it again though.
Mary 

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