Her we go AGAIN

I have to get back on track with exercise and eating right! I have been off track for a long time here! Back to  the basics for me anyone want to climb aboard?

hi spoiledbratt,

yes i want to climb aboard. i was 150 pounds now i am 164.0 pounds this morning.
i ate good all day and i took a walk. Anita

Yes, I'm up for that. 2 almost 3 yrs and down 100 lbs still obese and frustrated. Pissed with myself for not doing as well as I should.

I am game. Added some "summer weight" and need to get if off.

I am 2 1/2 years out  lost around 125 lbs and kept it off for a good year. I feel like I have put on more than 5 lbs recently, but do not want to get on the scale. I need to get back on track. Grazing is my biggest issue. So I am ready to get going again and came back to OH for the support. I will join you in getting back on track.

OMG I got on the scale - yep at least 5 lbs plus the 3 I usually fluctuate. Back to basics today and staying away from the carb monster.

Count me in.  5 years out.  Up 15 pounds.  I just walked 3 miles

Ruby
3/11/2005  rny
262/125/140
hi/lo/today

YES!! I need help too!!!  almost 2 years out and up 10 lbs.  I need some reminders of what to do and how to diet!!!

 I am in the same boat and very frustrated. Count me in! I welcome any ideas. 2 years out and up 15lbs.

yes I am in need help had surgery in november of 2006 and up 23 lbs.  had baby july 1 2009. need help getting back on track! scared I am going 2 keep on gaining!  I never reached my goal but I am going to try my hardest two get there! I live in a vey small town so I have no support, hoping to find it here.