3 years post

(deactivated member)
on 8/9/10 11:51 pm

I am 3 years post of my gastic bypass surgery. I have put on 15 pounds this year. question is do I stay on the high protein diet for ever, or does that change with time. I have not been watching my protein intake as I did in the being. Is this the reason I have gained. What is the grams of protein i need a day?

jennilv
on 8/10/10 1:00 am - Ashtabula, OH

RNY on 04/20/06

I do believe that the protein first is a good rule of thumb. You can regain for many reasons,too many calories,not enough exercise, poor diet...
Every program is different but I'm supposed to have 60+g of protein a day.
Good luck to you.

Jennilv

JB1114
on 8/10/10 2:43 am - Grain Valley, MO

RNY on 07/08/08

My protein requirements are 80-110 grams daily.

Get on those 15 lbs. now before they become 20.

~Jo~

RNY: July 8, 2008

Dr. John Price

Kansas City, MO

Cinn
on 8/11/10 2:29 am - MI

RNY on 09/03/08

Yep, it's forever. You'll never absorb protein like you used to. Get back on the protein, cut carbs and you should lose again. Exercise and ge****er in, etc., as well.

We all fall off the wagon and have to get back on. It's why we're here, to help each other. {{{HUGS}}}

Post Reply