Accountibility

jennilv
on 8/8/10 10:04 pm, edited 8/8/10 10:05 pm - Ashtabula, OH
 Had a very busy three days, we were at amusement parks and zoo's. I had such a blast with my family. I was hoping to get into the water at one of the parks but it was only in the mid 80's and my hubby said it was too cold for me, and he was right.  I didn't even try to journal my food after Friday. I only grazed yesterday  which is way better than I expected. I did manage to exercise every AM, get all my water in, and eat good breakfasts. So today back in the saddle, maybe I should've weighed myself to see how much damage I've done? As far as accountability goes I had way too many carbs, fat , and sugar this weekend. Ugh, and I'm feeling it..
Jennilv     
JB1114
on 8/9/10 1:14 am - Grain Valley, MO
Sounds like you had a good time and probably did things you couldn't have done prior to your WLS.  You already got exercise in so you're headed on the right track.

~Jo~

RNY: July 8, 2008

Dr. John Price

Kansas City, MO

Most Active
Recent Topics
×