It's for Thursday...
Such a hectic and exciting day today. Got approved for a vacation that starts next Wednesday. and goes through the following week! Whippie!
had a great meeting this afternoon that I was nervous about for days. Life is good today. With all of this excitement, I forgot to eat mostly so...
B: 1/2 slice ezekiel bread with honey and nuts
S: Cheese stick
L: Forgot
S: Forgot
D: Ezekiel bread with peanut butter and one ounce of cheese
No one of my more stellar days! Looking for a better routine tomorrow!
had a great meeting this afternoon that I was nervous about for days. Life is good today. With all of this excitement, I forgot to eat mostly so...
B: 1/2 slice ezekiel bread with honey and nuts
S: Cheese stick
L: Forgot
S: Forgot
D: Ezekiel bread with peanut butter and one ounce of cheese
No one of my more stellar days! Looking for a better routine tomorrow!
One day at a time.
Meet this goal and get a new pair of jeans for social league at the CAC!
Meet this goal and get a new pair of jeans for social league at the CAC!
Good for you getting the vacation approval. Are you going some place or relaxing at home?
Is the Ezekiel break really good? I know it's very pricey but I rarely eat bread so it lasts a long time in the freezer.
Eats today:
Click w/Almond Breeze & 1/2 scoop unflav. protein
Ricotta cheese with Splenda, walnuts & vanilla
1/2 sandwich - turkey, avocada & alfalfa sprouts on Pumpernickel
Dannon plain yogurt w/1/2 cup Fiber + cereal
Atkins Peanut Cluster bar
Beef Strogonoff
Is the Ezekiel break really good? I know it's very pricey but I rarely eat bread so it lasts a long time in the freezer.
Eats today:
Click w/Almond Breeze & 1/2 scoop unflav. protein
Ricotta cheese with Splenda, walnuts & vanilla
1/2 sandwich - turkey, avocada & alfalfa sprouts on Pumpernickel
Dannon plain yogurt w/1/2 cup Fiber + cereal
Atkins Peanut Cluster bar
Beef Strogonoff
~Jo~
RNY: July 8, 2008
Dr. John Price
Kansas City, MO
Great going on the vacation! Who hoo, Im sure you need it.
B-Hamburger pattie on arnolds thin bread
S- Body fortress cookies and cream protein shake w ff milk
L-Banana bread oatmeal make w ff milk ( don't know why but was in the mood lol)
D- Hamburger pattie w green beans stirfryed w onions
S-Body fortress cookies and cream protein shake w ff milk
You would think Id get tired of the same ole same ole but Im either lazy or love leftovers lol...;O)
B-Hamburger pattie on arnolds thin bread
S- Body fortress cookies and cream protein shake w ff milk
L-Banana bread oatmeal make w ff milk ( don't know why but was in the mood lol)
D- Hamburger pattie w green beans stirfryed w onions
S-Body fortress cookies and cream protein shake w ff milk
You would think Id get tired of the same ole same ole but Im either lazy or love leftovers lol...;O)
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