It's for Wednesday...

noralee
on 8/3/10 9:18 am - Oneida, NY
Oh boy, 7 p.m. need to go to the store - OUT OF MY FAVORITE EGGS!!!  LOLB:  Eggs!S:  Mozz sticksL:  salad with chickenS:  Yogurt with pro powderD:  Something with ground beefS:  Not so sure right now....This is a great start!  Now to run to the store!!
One day at a time.
Meet this goal and get a new pair of jeans for social league at the CAC!
                
margaret odom
on 8/4/10 2:08 am - sumner, GA
You are sounding like me today. One of those days where I have no idea what I want to eat...

B- egg on wheat thin bread/ beef pattie ( sound preggo dont I lol)
S- Protein drink
L- Hamburger pattie w some kind of veggie..????
S-Protein drink
D-Fish seared with seasonings, something something with it lol.... Terrible I know...;O)
JB1114
on 8/4/10 2:30 am - Grain Valley, MO
Just thinking about eating an egg makes me gag, but I really liked the Egg Salad.  Isn't that weird?

The scale shows me down a pound so maybe my de-carbing is working.  I'm really working at it.  I'm trying to do Phase 2 of Atkins.  It has really changed over the years. 

Today's eats:

B:  Click w/1/2 scoop of unflavored proteing power & Almond Breeze
B2:  Protein coffee with vanilla Isopure
S:  Peanut Butter protein bar
L:  ham, avocado, alfalfa sprouts on 1/2 low carb wrap; Ricotta cheese w/vanilla, Splenda and walnuts
S:  Atkins bar
D:  Tilapia
S:  2 Crystal Lite bars - 15 calories each

~Jo~

RNY: July 8, 2008

Dr. John Price

Kansas City, MO

noralee
on 8/4/10 8:08 am - Oneida, NY
I believe this crew is on to something - the low carb is working for us!  Rather, the carbs that are on our plans are the better ones.

One day at a time.
Meet this goal and get a new pair of jeans for social league at the CAC!
                
noralee
on 8/4/10 8:18 am - Oneida, NY
B:  1/2 south beach bar with peanut butter - 1T.
S:  Mozz stick
L:  Utica greens
S:  German sunflower bread, Latvian Cheese
D:  mini meatballs
One day at a time.
Meet this goal and get a new pair of jeans for social league at the CAC!
                
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