Accountability - Wednesday

What is wrong with me? Before surgery I could be near death and not feel crappy enough to make me stay home, now the slightest little thing has me taking to my couch and being whiney...argh. I'm at work today; I'm not 100% yet, but I'm getting there..better by the afternoon. That's a good thing!  

My eats for Wednesday:  

5:30 am 1/2 serving protein waffles, sugar free syrup and parkay squeeze on stuff

6:30 am 10 oz coffee w/NSA Swiss Miss

7:00 am 24 oz Drink Mix, Hawaiian Punch Orange

8:45 am 1 oz cheddar cheese stick, 1 pc turkey breast deli meat

9:30 am 24 oz Drink Mix, Hawaiian Punch Lemon Berry

10:15 am 1 small nectarine (not hungry..everything tastes like junk!)

11:00 am 24 oz Drink Mix, GV Lemonade

12:00 am 1/4 lb cheese burger, lettuce wrapped, sliced tomato, pickles, onions and thousand island dressing

1:00 pm 16 wheat thin crackers, 1 Tablespoon peanut butter (probably a mistake but I needed to eat something before a long meeting)

1:30 pm 24 oz Drink Mix, Morning Spark Grapefruit Caffeinated

2:30 pm  24 oz Drink Mix, SoBe Strawberry Banana

3:00 pm hardboiled egg

3:30 pm 24 oz Drink Mix, Berry Blue Typhoon

4:30 pm 24 oz Drink Mix, AquaFusion Strawberry Soother (with chamomile)

6:30 pm 4 oz pork chop

I didn't eat anything else but I could. My dog tore up my husband's wiring on his durango...so we're both in trouble..

Totals for the day: 
Calories: 1403
Fat: 80.3
Carbs: 65.4
Protein: 111.3

I did alright...how did you do? 

OMG, i am the exact same way. We are worse than men. Any little thing and I feel like I am dying.
My day was good except my eating was unplanned. Night shift threw me a little party with lots of fattening food and snacks since tonight is my last night with them. When they got here at 7, The snacking began.  My new job starts on the 3rd.

Breakfast: 
3 strips of turkey bacon
1 slice of light wheat toast.

Snack: 
10 cherries
100 calorie pack of chocolate covered almonds

Lunch: 
Smart Ones frozen dinner
FF Yogurt


The snacking started....
1/2 serving of wheat thins dipped in hummus
2 baby carrots dipped in light ranch
few celery sticks dipped in hummus

1 beef enchilada
3 big tortilla chips dipped in salsa


1 small piece of pound cake
3 more wheat thins

I wish i could just crash on my couch when i feel like crap - honestly (because my dads still living w//me) going to work gives me a break!
My eats were pretty good today, but i felt like i was eating all day.

B: protein/flax packed oatmeal
coffee
S: string cheese
L: ham/green onion/LF cream cheese rolls (ummmm)
Tuna & salad
Atkins Advantage Caramel Chocolate Peanut Nougat Bar
S: Atkins Dark Chocolate Royale Shake
D: 3oz top sirloin & salad

Totals -
Cals: 1072
fat:41g
Carbs: 54g
NET CARBS: 38!!!
Protein: 97g
OMG i cant believe those numbers!!!! It totally felt like I ate more than that.
I am getting closer & closer to that 20g net carbs goal!!