Accountability - Saturday
Well, I started the day at 5 am washing dishes and making coffee. As I looked out the window there was the moon setting...So pretty. So I took a picture and posted it on facebook. Turns out it was a lunar eclipse..lol.
B: coffee - seriously!
2B: protein pancakes with sugar free syrup and margarine. Yup, lost my mind and 100 calories with margarine
3B: 1 egg mc sandwich thin..cheese, bacon, mayo..yumer
L: actually just a snack, 1 oz mozarella cheese stick, 1 sugar free shrt bread cookie
D: 4.5 oz baked chicken breast, 1/3 cup mashed whipped potatoes, 1 oz brown gravy from a packet and 4 cooked cauliflowerettes. yumm
So far today, 3 containers of water and more coffee than I like to admit. I did have most of my vitamins. I may have a dessert and with that, the rest of my vitamins.
Walking, cleaning, mostly watching television though..
Totals for the day:
Calories: 1369
Fat: 54.3
Carbs: 80.3
Protein: 119.7
Not bad at all. How did you do?
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
0730-scrambled eggs w rf cheese
1230-granola bar
1330-raspberries
1600-2 slices thin crust hawaiin pizza
1800-slice raison toast
1830-bowl of cheerios
I did a 3 hour zumbathon which is probably why I am craving carbs like nuts tonight. I am as usual nauseated after the cereal and milk, which is good I need a few hours break from eating! I am going to have some leftover salmon for a bedtime snack or I will get the shakes about 0300!
I have not tracked again, maybe I will in a bit. I am tired and will be going to bed early tonight since I did not get enough sleep the last two nights!
Mary
B: Coffee & Cinnamon life cereal
S: Cheese stick & Atkins Advantage Mocha Latte Shake
L: Round Table Pizza King Arthur Supreme
S: 1/2 a Atkins Advantage Chocolate Peanut Butter Bar & 1/2 a Atkins Advantage Caramel Chocolate Peanut Nougat Bar
D: Pork Pasteles & champagne
Totals:
Cals: 1474
Fat: 60g
Carbs: 125g
Sugars: 28g
Protein: 61g
WHat im really glad about - my sister just got a waffle iron & is gonna make me a cunch of protein waffles so i can freeze um!
but i need that recipe again please lol
The Will of God will never take you where the Grace of God will not protect you. 
breakfast was a cup of coffee with a breakfast burrito and hash browns, i only ate half the burrito and half the hashbrowns and brought the rest home
for lunch i had a protein smoothie with bananas and strawberries and walnuts then a banana by itself
for dinner we went out again but had pizza at the local bar (bar food rocks and they have the best pizza in town!) so i had 2 slices of pizza and a beer there, then we went to another bar and i had a shot and a beer there. i guess i had my carb load for a week last night and no exercise except for a walk in the woods to my boyfriends game camera to get the memory card out of it.
