Veggie burger concern.

Hey, since this is a weight loss surgery graduates forum, i figured there was more knowledge floating around because you all have been through this. My question was that tonight is only my second day introducing solid foods after surgery and i was able to eat an entire veggie burger with feeling full but not sick. Is that too much? Should my stomach have been able to hold an entire veggie burger? this was hours after a lunch of 1 egg with a little bit of ff mayo and half an arnolds wholewheat sandwhich thin. I also had half a 2 % cheese stick early morning as a sort of "breakfast"

Im probably over reacting, but im so new to this, and want to make sure im not doing anything wrong.

EDITTTTT- I probably should have mentioned that it did NOT have any bread. It was a frozen original garden burger.

Veggie burger with the bread too? 

No, just an original frozen garden burger... :/

At first your "full" does not really work so well, because nerves get cut.  Just portion out food and eat that smaller portion.  For me, garden burgers are slidery, so I may could eat a whole garden burger, but definitely not that many ounces of a dense protein.

I think  if you were grind one up in a food processor you'd have about 1/3 to 1/2 cup BY VOLUME.

That sounds about right.

I think the answer here depends on what kind of surgery you had. I may be looking in the wrong places, but I can't see what surgery you had.

I can only speak to band experiences.