i feel like im wayyy overeating!

Brook K.
on 6/21/10 10:36 pm - Kalkaska, MI

i was just reading an accountability post and boy do i feel like i over eat! yesterday for example, i had a protein shake for breakfast, drank 44 oz of ice tea (no sugar no lemon) a 32 oz powerade zero and i ate 3 tacos from taco bell over the course of the day, then had a small piece of pizza for dinner. i know these arent the best choices but i was on the run all day yesterday. today i will do better as its back to a normal work day for me but i still feel like i over eat compared to what ive seen posted here. yikes!

kiradot
on 6/22/10 12:47 am

RNY on 12/18/08

My original post is gone? What I basically said was while these aren't the best choices nutritionally, calorie wise and volume wise you aren't eating much.

Amanda 5'10" 346/316/158/175 (start/surgery day/current/tentative goal)

Somewhere inside me, there is a fat girl just dying to get back out. I mostly just try to keep her subdued with sugar free pudding, but she's not amused.

jfurco
on 6/22/10 1:04 am

Gee, I read accountability and feel like I'm undereating...lol. It takes me an hour to eat a steamed chicken thigh. I think I would be eating constantly to get through that much food. However, accountability helps me make better choices. I am 2 years out and have maintained for almost a year, dr check ups are good, health is fine, so I don't worry a lot and take my vitamins. I watch my protein and eat a few bites frequently...like every 2 hours through the day. i figure as long as the doctor is happy, test results are good and I'm comfortable, it's a good day.

I ENJOY GETTING TO KNOW THIS "NEW" WOMAN, EVERY DAY

special kay
on 6/22/10 3:44 am - Ladson, SC

RNY on 01/13/06

Your right, they are not the best choices but it happens when we are on the run all day! Volume wise, it does not seem like a lot to me!

~*Kay*~
450/388/173/175
http://s6.photobucket.com/albums/y217/Special-Kay/ <~~ Look!!

Jennifer K.
on 6/25/10 4:31 am - Phoenix , AZ

RNY on 06/20/06

You would die if you saw what I ate lol... I eat at least 1400 calories a day... I eat every 2-3 hours and end up with 6-7 times a day I am eating.
I find a lot of people do not eat enough... also a lot of people are 'scared' to eat... have to be wary with those accountability posts.. plus I can guarantee that not everybody is 100% honest!!!

First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)

Extended TT, lipo, fat injections - 11/2011

BA/BL/Arm Lift - 7/2014

Scar revision on arms - 3/2015

HALO laser on arms/neck 9/2016

Thigh lift 10/2020

MacMadame
on 6/25/10 2:57 pm - Northern, CA

VSG on 09/24/08

I eat 6 times a day plus sometimes more when I exercise.

So 3 tacos, a protein shake (all the other liquid doesn't count as food but as your 64 oz. or more of liquids a day) and a small piece of pizza doesn't seem like much to me.

HW - 225 SW - 191 GW - 132 CW - 122
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i feel like im wayyy overeating!