5D Wednesday (Groundhog day again)
Hi there
Checking in on the extended version of the 5DPT.
While normally, this would be Day 3 of the 5DPT, I am extending days 1 & 2 two days each.
So this is the 1st day of day 2 (make sense?).
Why am I doing this to myself?!?!!?
Well - I was just thinking, you know, i feel pretty good right now, & I think it really takes (me) a couple of days for the idea & process to sink in. If i were moving on to day 3 of the program - i dont feel i would get as much out of it. I think I am just now starting to reconnect w/ my pouch. Im just now starting to recognize that "full" feeling. So I'll continue as is.
Im tracking my intake & note that Im still getting my 1500+ calories - so im cool there.
Additionally, I also notice that im getting in WAY MORE liquids than noraml AND im finally starting to see that larger % of protein over carbs.
So im learning & getting a handle on the hunger & thats a good thing.
As i said, im feeling pretty good today - my spirits are high. Im looking forward to getting back to my old weight. I loaded a bunch of before & after pics to my profile last night w/ comments of how i was feeling at that time.
How are you doing today?
The Will of God will never take you where the Grace of God will not protect you. 
While im not sure that i've lost anything - I am sure that Ive regained a sense of me in alll my ME-NESS lol
what does that mean?? It means that after just 3 days of the 5DPT, I been able to reconnect with ME, do some soul searching, feel my pouch again, identify w/ that skinny chick & say ya! I wanna be her again no matter what the cost. That alone has made going through these first 3 day's of the extended version of the 5DPT worth it!
Ive got a pretty good momentum going here & I dont want to lose that.
I feel great this afternoon! Not really THAT tired.
I did my 20 min of treatmill.
I've stuck to the meal plan.
Have had about 80oz of liquids (not including my
)At the end of this 10 day kick off - I'll jump into 6 weeks of Atkins & keep going from there.
How did you do today?
The Will of God will never take you where the Grace of God will not protect you.
