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5 Day Pouch Test (?)

Shawwannda
on 6/12/10 12:36 pm

RNY on 07/18/06

Here's the link to the 5 DPT.

http://www.5daypouchtest.com/plan/days1_2.html

"Keepin it real"

Shaw

Omegavee121
on 6/14/10 1:41 am - Charlotte, NC

RNY on 10/26/06

I am starting the 5 day Poutch Test today. I have totally gotten off track and my eating has gotten really poor. I have gained about 25 lbs since I moved to Charlotte and I want to get myself under control. I keep thinking that I have stretched my pouch out and thats why its so easy to gain the weight back for me. But there are times I can eat something in a small quantity and feel like I am going to burst. I have tried to do this Pouch test and could never get through it because I wasnt clear as to what I could eat. Does anyone know if yogurt is okay ???
Well I thank you for posting this info and wish anyone attempting it much success!!
Happy Losing!!

The battle is the Lord's but the victory belongs to me!!!