Accountability - Sunday

Not the Same Dawn
on 5/16/10 10:44 pm - BEE EFF EEE, CA

Sunday was a "get back to normal day"

After losing my waffle iron, I ate up the rest of what was left from Saturday and I'll wait to see what I can do about a waffle maker...maybe have to stick to pancakes..

B: 1 serving of protein waffles

2B: 3 egg omelet with ortega chilis and swiss cheese, about 1/2 cup cottage cheese and 2 slices of whole wheat toast without the crust

L: didn't eat lunch! wanted something so I had a serving of sugar free cookies and a container of Dannon Yogurt..

D: 1/4 lb burger on an oroweat bun, cheese, lettuce tomato and mayo..

Totals for the day: 
Calories: 1631
Fat: 88.5
Carbs: 97.6
Protein: 114.3

Without the snack for lunch, I'd have been in the mid 1300's..I didn't do too bad. How did you do?

Yes, RNY worked for me but it also requires a lot of work from me!

Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
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