Accountability - Sunday

Not a lovely weather day today. Cold and rainy..We didn't want to do much but we did manage to hit Lowe's and buy a toilet. Apparently while I was cleaning the bathroom I discovered a crack in the tank of the toilet in the master bath..The base of the toilet in the half bath is cracked too so we can make those two make one whole good toilet and now a new toilet for the half bath..

My eats for Sunday:

PreB: 10 oz coffee w/nsa swiss miss
1B: 1/2 serving of protein pancake with 1/2 serving of reduced fat peanut butter

24 oz Drink Mix, Hawaiian Punch Lemon Berry

2B: 1/2 pastrami quesadilla and salsa

24 oz Drink Mix, GV Strawberry
24 oz Drink Mix, Morning Spark Grapefruit Caffeinated

L: 3.3 oz chicken patty with light ranch dressing

10 oz coffee w/ sugar free creamer

D: Banquet Spaghetti sauce and meat balls (6 oz) and 1/2 cup spaghetti noodles

I need two more containers of water, I did manage to take all my vitamins. I cleaned the house and bathrooms, including laundry..kept moving most of the day.

Totals for the day: 
Calories: 1538
Fat: 83.4
Carbs: 95.8
Protein: 107.0

Not bad. The pasta wasn't too bad but a half cup filled me up to uncomfortable..Maybe next time I'll try something else.

How did you do?

Too many carbs, but tomorrow is another day!
0730-2 eggs over easy and sausage patty
1000-Kashi chewy granola bar
1200-1'2 hamburger few fries, 1/2 slice cake
1600-grilled snack wrap w 2/3 tortilla removed
1700'chewy granola bar
1900-teriyaki chicken 1/4 c rice
later will be string cheese 2% and rf wheat thins
all my water and such and an hour of zumba!

You did correct the carb thing for Monday...you did good. An hour of zumba and all I can manage is three or four times a week, weak yoga! LOL. I'm such a loser!

Keep up the good work. See ya.

Hiya ladies.
I had a really good weekend. On saturday, I stayed home in the bed and did nothing bu****ch tv. Sunday i went to church, came home, cooked dinner and cleaned my house.

Saturday..

B- 1 medium pancake w/ SF syrup, 2 turkey sausage links & 1 scrambled egg
S- Apple
L-  big baked chicken breast topped with cheese, salsa and sour cream
S- Beef jerky
D- 1 cup of speghetti & small piece of garlic bread
S- 1/2 cup of NSA strawberry ice cream & 3 strawberries

i have 3 16.9 oz of crystal light, 1 can of diet coke and 8 oz ff milk with breakfast.
Sunday...

B- 2 eggs scrambled with cheese & 1 slice of light wheat toast
S- 1 slice of light wheat toast  w/ 1 tbsp of pb on top
L- 1.5 oz RF cheese, serving of turkey pepperoni, FF yogurt
S- NSA ice cream bar
D- Baked chicken thigh, 1/4 cup of brown rice, aspargus
S- Handful of jelly beans, mini bag of 100 calorie popcorn

8 oz OJ, 16 oz crystal light, 16. 9 oz bottle of water, 8 oz crystal light, 8 oz ff milk




 

The other night when I had spaghetti noodles, I measured out a half cup and had trouble getting all that in...Anything else, I'm sucking it down but pasta just sticks on me. Too bad with an italian husband *****ally REALLY misses pasta!

You did great! and all tha****er. Plus a whole day of lounging around in bed? I'm SO jealous.

Keep up the good work See ya.