Ideal Weigh is working for me.

I started this diet 7 weeks ago.  A doctor recommended it--I had gained 40 lbs since my lowest weight.  The food costs $12 a day.  I've lost 22 lbs and will stay on this level another 7 weeks.  I get weighed, consult and blood pressure taken once a week.  I'm glad I started, I just kept gaining and needed to get back in control.

Congratulations! What diet did you do?

Ideal Weigh is the name.  It's out of Canada and has programs here.  You can google for locations near you.

Bonnie-I can't seem to find this diet online.  I noticed that you are a former Harris patient.  Are you seeing someone else right now?  Just curious.  I am keeping my weight close to what it was at my lowest but it is nice to know of other options just in case.  Thanks for sharing.

OOOPPPPPPSSSS
I think you have to google --Ideal Protein
Nope, not seeing anyone else--yet!