Thursday Accountability

Hiya ladies! 
Work has been super slow and I'm just sitting here playing on the net so I thought I'd come do the accountability post. I hope everyone is having a good eating day. If not, don't stress it.. tomorrow is another day. So come share.. the good, the bad and the ugly! 

My good eats...

B:  Jimmy dean light breakfast bowl
* 8 oz FF milk

S: Pure protein bar
* 20 oz Crystal light

L: Mini ham and cheese sub from subway & lays ff chips
* Capri sun water pouch

S: Orange
* 12 oz water

S # 2: Banana

D: Lettuce w/ ham, cheese, cucumbers and light ranch
* Can of diet coke

S: Light Yogurt & 3 strawberries

i always do better at work than at home...was off work today but still managed to get 84.5oz of water in today! yay me!

here is how i did today ...mind you..i have been "back on track" since Monday.

7am- Coffee w/ Splenda, small amt of Half&Half

930am- 1/2 cup Oatmeal with 1/2 sm box of raisins and a small banana

12pm- Peanut Paradise Tropical Smoothie, made w/Splenda and Whey Protein, with an xtra shot of Whey and a shot of B vitamin Supplement

2pm- 1/2 cup salad w/ 1/2 tsp ff ranch, hard boiled egg, 5 pickled beets and 2oz of beef strips, 4 green seedless grapes    (i couldnt finish the beef)

530pm- 3 inch Turkey Breast and Provolone Cheese sub  on Wheat with 1/2 tsp ff mayo, lettuce and tomato

630pm- 10 goldfish

8pm- 4 oz sf jello, 6oz hot green tea w/lemon


thanks for reading!  -hugs-  dawn

Congrats for getting back on track. you did good. I wish i could only eat 10 goldfish. I love them crackers!

I am so glad the day is over! I am taking a vacation day tomorrow. My daughter and I are going to have a girls day out!
0900-16 oz hot tea
0930-cottage cheese and nsa fruit cup
1030-16 oz propel
1100-Kashi chewy granola bar and string cheese
1230-chicken skewer and 1/2 small pita
1400-16 oz water
1430-skewer chicken and 1/2 small pita small apple
1600 sf ff pudding cup
1815-1/2 potato w scrambled eggs and deli ham
Plan for later is diet rootbeer over 1/2 cup sf ff vanilla ice cream or 94% ff kettle corn
all my vitamins and such but no exercise. I am going for a run in the morning and Saturday
Mary

Girls night out sounds great! Have lots of fun! 

Still on vacation here...but I'm afraid to go home and step on the scale. Poor eating the last two days and I know it for SURE...not eating enough and not eating enough of the right things either..AND I've just realized I've skipped nearly the whole week in vitamins. I have done "okay" on my water though...little consolation!

Thursday:

Breakfast of scrambled eggs, bacon and a biscuit and gravy

Snack of a hard boiled egg.

Lunch/Dinner: a small philly cheese steak sandwich

Dessert? nada.

I drank all five containers of water today. Bet I didn't get but 1100 calories!

I'm imagining things too! I imagine my jeans are really loose. We'll see this evening when I'm home and will weigh myself..I'm probably just crazy and GAINED weight..LOL.

See you all from "home base" !

Dawn