what's the 5 day pouch test
It's a reset sort of thing. You go back to the beginning things with the pouch. First day is only liquids, next day is alittle like pureed things and the next day is soft foods...All the while keeping to high protein, low carb..
You can google it..
You can google it..
Yes, RNY worked for me but it also requires a lot of work from me!
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
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