Accountability - Saturday
No numbers today...Sorry. I know what I ate but didn't keep track of the totals.
B: 1/2 serving protein pancakes with reduced fat peanut buttter
2B: egg taco at Denny's with salsa (and one of dh's granola/blueberry pancakes)
L: chicken tacos at Primo Burger on corn tortillas with a slice of avocado
Dinner: not really dinner but 1/2 can of Healthy Choice Split Pea with ham...wasn't that good but I'm full
I had three containers of water, 3 cups of coffee..I started a fourth container but ended up taking a nap instead. The wind and the cold has me wanting to hybernate!
How did you do today? Don't forget to turn your clocks forward. You'll be late for church tomorrow, or I will if I forget...
Keep after it! See ya.
B: 1/2 serving protein pancakes with reduced fat peanut buttter
2B: egg taco at Denny's with salsa (and one of dh's granola/blueberry pancakes)
L: chicken tacos at Primo Burger on corn tortillas with a slice of avocado
Dinner: not really dinner but 1/2 can of Healthy Choice Split Pea with ham...wasn't that good but I'm full
I had three containers of water, 3 cups of coffee..I started a fourth container but ended up taking a nap instead. The wind and the cold has me wanting to hybernate!
How did you do today? Don't forget to turn your clocks forward. You'll be late for church tomorrow, or I will if I forget...
Keep after it! See ya.
Yes, RNY worked for me but it also requires a lot of work from me!
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
1000-egg and sausage on a 100 cal thin
1230-turkey jerky
1430-1 crab cake, steamed veggies and 1 yeast roll with butter
1600-scoop NSA frozen yogurt
1900-spaghetti sauce w turkey over wheat penne- not good gave most to the dog! So did my husband, poor dog probably had a gut ache from all the fiber in the Penne pasta!
2100-graham crackers and skim milk
Ran 5.5 miles all my water none of my vits; how did that happen? Nice day overall lots of family time. I am working my second job today so I am missing church and my room full of wild boys for Sunday School.
Mary
1230-turkey jerky
1430-1 crab cake, steamed veggies and 1 yeast roll with butter
1600-scoop NSA frozen yogurt
1900-spaghetti sauce w turkey over wheat penne- not good gave most to the dog! So did my husband, poor dog probably had a gut ache from all the fiber in the Penne pasta!
2100-graham crackers and skim milk
Ran 5.5 miles all my water none of my vits; how did that happen? Nice day overall lots of family time. I am working my second job today so I am missing church and my room full of wild boys for Sunday School.
Mary
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