Accountability Saturday
I don't see this posted so I'm stepping in.
Today was a good day. I slept in and when I got up, I did laundry, cleaned the bathroom and went to walmart to get some valentines day dinner. Tonight I went to an "Adult toy party" and it was really fun!
My good eats.. (Not the best eating day but I'm being accountable)
B: 1/2 cup of corned beef hash, 1 lg egg scrambled with cheese
L:2 fried chicken wings, 1/2 cup of collard greens
S:1 peanut butter cookie
D: 2 BBQ meatballs, less than 1/4 cup of potato salad,2 hot wings, 2 cheese cubes, 3 wheat thins, 1 deviled egg, a very small piece of cake, a glass of white wine
(this was not all at one time. This was at the party. from 7 to 11)
S:1 light beer
S:1 peanut butter cookie
Today was a good day. I slept in and when I got up, I did laundry, cleaned the bathroom and went to walmart to get some valentines day dinner. Tonight I went to an "Adult toy party" and it was really fun!
My good eats.. (Not the best eating day but I'm being accountable)
B: 1/2 cup of corned beef hash, 1 lg egg scrambled with cheese
L:2 fried chicken wings, 1/2 cup of collard greens
S:1 peanut butter cookie
D: 2 BBQ meatballs, less than 1/4 cup of potato salad,2 hot wings, 2 cheese cubes, 3 wheat thins, 1 deviled egg, a very small piece of cake, a glass of white wine
(this was not all at one time. This was at the party. from 7 to 11)
S:1 light beer
S:1 peanut butter cookie
OMG...I let my Saturday get away from me. I was just too tired to even be up past 8 pm last night...From memory:
B: protein oatmeal...bummer too cuz I had a hypo glycemic reaction to it and so I won't be able to do that again.
S: 1 oz mozzarella cheese stick,
S: 1/2 package of beef jerky
S: 24 oz drink mix, can't recall what flavor
2B: 3 egg omelet with ground beef, spinach, swiss cheese, cottage cheese, rye toast without the crust
S: 24 oz Drink Mix water
S: 1/2 package of beef jerky
S: 24 oz Drink Mix water
L: late lunch, I took dh to Red Lobster at about 3 pm for a late lunch and early Valentines Dinner..I had the Jambalaya Shrimp with Andoile sausage...didn't like it. left the rice. at the cheese biscuits...
Dinner: Can't think of a thing that I ate..but I went to bed early but I did have more water.
I have NO idea what my totals were! I didn't keep track when I reached for that cheese biscuit..
B: protein oatmeal...bummer too cuz I had a hypo glycemic reaction to it and so I won't be able to do that again.
S: 1 oz mozzarella cheese stick,
S: 1/2 package of beef jerky
S: 24 oz drink mix, can't recall what flavor
2B: 3 egg omelet with ground beef, spinach, swiss cheese, cottage cheese, rye toast without the crust
S: 24 oz Drink Mix water
S: 1/2 package of beef jerky
S: 24 oz Drink Mix water
L: late lunch, I took dh to Red Lobster at about 3 pm for a late lunch and early Valentines Dinner..I had the Jambalaya Shrimp with Andoile sausage...didn't like it. left the rice. at the cheese biscuits...
Dinner: Can't think of a thing that I ate..but I went to bed early but I did have more water.
I have NO idea what my totals were! I didn't keep track when I reached for that cheese biscuit..
Yes, RNY worked for me but it also requires a lot of work from me!
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
UGH!!!! I love sleep in saturday mornings - but noooooooo....
I was totally
& my
just had to wake me up - MOMMY!!!! SOME BODY IS OUT THERE!!!! LETS GO SEE!!!! I HAVE TO GO POTTY!!!!
That nosey heffa didnt have to go potty & i couldnt go back to sleep. So up & 7am on a saturday & started in on the housework, laundry, yardwork, & running errands.
B: Coffee
Spinach Artichoke Heart Frittata
1 slice of Sara Lee Heart Healthy Whole Wheat Bread
L: Homemade Grilled Cheese on Sara Lee Heart Healthy Whole Wheat Bread
20oz. Cherry Limeade Drink Mix Sugar Free (Great Value)
S: 1 Gordon Biersch Marzen
Safeway Select Sesame & Poppy Seed Crackers
A few slices of Lucerne Sharp Cheddar Cheese & Lucerne Monterey Jack Cheese
Gallo Salami Italian Dry Salame & a few slices of Hormel Turkey Pepperoni
20oz Cherry Limeade Drink Mix Sugar Free (Great Value)
D: Fried Catfish Fillet
Salad
20oz Cherry Limeade Drink Mix Sugar Free (Great Value)
Totals:
Water - about 60oz
Activity - nothing but a bunch of housework, laundry, & yardwork
Cals: 1392
Fat: 74g
Sugar: 8g
Carbs: 77g
Protein: 62g
I was totally
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That nosey heffa didnt have to go potty & i couldnt go back to sleep. So up & 7am on a saturday & started in on the housework, laundry, yardwork, & running errands.
B: Coffee
Spinach Artichoke Heart Frittata
1 slice of Sara Lee Heart Healthy Whole Wheat Bread
L: Homemade Grilled Cheese on Sara Lee Heart Healthy Whole Wheat Bread
20oz. Cherry Limeade Drink Mix Sugar Free (Great Value)
S: 1 Gordon Biersch Marzen
Safeway Select Sesame & Poppy Seed Crackers
A few slices of Lucerne Sharp Cheddar Cheese & Lucerne Monterey Jack Cheese
Gallo Salami Italian Dry Salame & a few slices of Hormel Turkey Pepperoni
20oz Cherry Limeade Drink Mix Sugar Free (Great Value)
D: Fried Catfish Fillet
Salad
20oz Cherry Limeade Drink Mix Sugar Free (Great Value)
Totals:
Water - about 60oz
Activity - nothing but a bunch of housework, laundry, & yardwork
Cals: 1392
Fat: 74g
Sugar: 8g
Carbs: 77g
Protein: 62g