Product review...HealthSmart CARB Thin

From the label (a picture of pancakes on the front): 

CARB Thin
Zerocarb
Soy Protein Bake Mix

Recipes from the back:

High Energy Drink
Lo-Carb Chocolate Cake
Zero-Carb Pancakes/Waffles
Lo-Carb Chocolate Nut Cookies

I made a bunch of waffles to freeze for our son..I got to feeling alittle sorry for myself...So on the back of this stuff I got from netrition (you know, to pad my order...lol) and saw that I could make CHOCOLATE WAFFLES>>>yum.

So this morning I got out the tub and the eggs and alittle water and tossed it in the waffle maker. OMG..

The recipe is this:

3 scoops CARB Thin
1/2 cup water, selter or club soda
3 eggs.

probably would make 1 and a half of my belgian waffle maker. So I figured I usually have two eggs. I'll make 2 scoops, 2 eggs and a splash of water to make it the right consistancy.

It made two 5 inch waffles. Put on the 1/2 serving of margarine (usually I use butter buds but I was feeling alittle splurgy today) and a half serving of sugar free syrup (Log cabin) . I can only eat ONE of these things so the other will be a snack.

The stats on one scoop of this stuff is this:

98 calories
0 fat
0 cholesterol
180 sodium
0 carbs (YES>>>0 CARBS)
0 sugars
24 protein...

so for my one waffle,butter and syrup:

Calories: 240
Fat: 11.0
Carbs: 5.9
Protein: 30.3

I still have one bite left and I don't think I can get that down..

Dawn:

That sounds soooo yummy.  When we get back from Disney (leaving a week from tomorrow) I am going to go buy some of that.  Where did you that from (where did you buy it)?

Sounds like a yummy thing I can make for the whole family!

Does it taste good too?

Melissa

309/148.5
SW/CW

PS I am up 4 lbs!!! Uggg!  I am writing down everything!