New here.....HI!
Hi! I'm 2.5 yrs out from my RNY and have gained about 15lbs back from my lowest weight. I work night so some nights are better than others. Does anyone here work nights? I'd like to join you all with the accountability. I like this idea. I've read some of the other forums here and have lostinterest. I can't get to support groups so need some at least online support.
Thanks!
Janie
Janie:
Hi. So glad you are here! I dont work nights.... but have horrible insomnia.
This is such a great place to get feedback and encouragement!
The working nights thing is always hard on weight loss. My mother is a nurse (retired) and worked nights for over 30 years. She always said how hard it was to come home, be hungry from your work day eat then go to sleep. I guess that really goes into the choices you make for eating before you go to sleep for the day!
I love it here. I have two little girls and dont go to any support groups. For me, this is the best support group. Honesty and variety. I get all I need and more here. Welcome and cant wait to hear how you are doing on your journey. We all stumble, we just have to get back up. You can do it and get rid of those 15!
Leaving to go to the gym with my two little ones. Have a great day!
Melissa
Hi. So glad you are here! I dont work nights.... but have horrible insomnia.
This is such a great place to get feedback and encouragement!
The working nights thing is always hard on weight loss. My mother is a nurse (retired) and worked nights for over 30 years. She always said how hard it was to come home, be hungry from your work day eat then go to sleep. I guess that really goes into the choices you make for eating before you go to sleep for the day!
I love it here. I have two little girls and dont go to any support groups. For me, this is the best support group. Honesty and variety. I get all I need and more here. Welcome and cant wait to hear how you are doing on your journey. We all stumble, we just have to get back up. You can do it and get rid of those 15!
Leaving to go to the gym with my two little ones. Have a great day!
Melissa
You're more than welcome to post on the accountability posts..I believe Kay works nights so her "day" is off from daylight hours...she goes to school too so her schedule is off from the rest..
It's all relative! Post your day as your day..We'll cheer you on.
It's all relative! Post your day as your day..We'll cheer you on.
Yes, RNY worked for me but it also requires a lot of work from me!
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130