Accountability - Friday (Woo Hoo)

Not the Same Dawn
on 12/18/09 10:53 am - BEE EFF EEE, CA
You have to know that I will be taking an obsession free vacation for the next two weeks. I will keep track of my food and let you know what I'm eating. Maybe not all the things I'm drinking because that's sort of mindless at this point. I won't be posting times because I'm not at my desk and won't be using that email but I will be around. Today is the last day of work for the year for me. Planned for a lunch party and did okay with that. It was a buffet so it was challenging. You know Mexican food can be so carb heavy! The afternoon caffeine was necessary or a Siesta was in order!  
5:00 am 10 oz coffee w/Nsa Swiss Miss
6:00 am 1/2 protein pancakes, three medium pancakes and actually forgot my vitamins! So much for obsessive!
7:00 am 24 oz Drink Mix, SoBe Tropical flavor
8:00 am 10 oz coffee w/NSA Swiss Miss (nursed this because it's darn cold...actually drank it with the cheese stick too...I know, bad but it's COLD)
8:15 am 1 oz mozzarella cheese stick wrapped in a turkey breast deli meat slice
9:30 am 1/2 protein pancakes and syrup..with butter (well, it is the holidays after all!)
10:00 am 24 oz Drink Mix, Crystal Light Fruit Punch
11:00 am 24 oz Drink Mix, Morning Spark Grapefruit Caffeinated
12:00 pm 1/2 small chicken enchilada, 1/3 cup beef/bean burrito, 1/2 cup salad w/ranch dressing, 1/3 cup marinated mushrooms, 6 deep fried shrimp, albondegas soup w/one meatball,
2:45 pm 24 oz Drink Mix, Power Edge Tangerine Caffeinated (I think I was suffering from a carb coma on this one! yawn)
4:00 pm 1/2 oz pork tenderloin (starting to get a carb rush, low blood sugar...hope this works!)
4:30 pm 24 oz Drink Mix, Crystal Light Fruit Punch

6:30 pm 4 oz beef steak and not much else but I included 1/4 cup mashed potatoes...even though I'm sure it was just a bite...

Totals for the day:
Calories: 1613
Fat: 89.3
Carbs: 93.7
Protein: 123.8

Now that's a good save after the lunch I had...How did you do?
Yes, RNY worked for me but it also requires a lot of work from me!

Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
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