At this stage, one lb in a week is awesome Congratulations...Just keep sticking to the plan, that is the hardest part ( at least for me, cuz I'm unrealistic and want INSTANT results )
My husband has applied for a job in Houston...I'm starting to warm up to the idea no pun intended. I put myself through a gruling 1.5 hour Tae-bo session since I couldn't get out and run....maybe tomorrow it will hit 15 degrees!...it'll be like summer!