Accountability - Monday

Today I scared myself early. Trying to warm up the kitchen I baked Norwegian Cookies intended for Christmas Gifts..I ate one. And it didn't make me sick either. I have a lot to think about with that. Next year, no baking, I think..and no more cream soup either! OMG...that can was over 40 grams of carbs and the calories through the roof...I didn't even like it that much! The tomato caused a sore in my throat.   4:30 am 10 oz coffee w/NSA Swiss Miss
5:00 am 1/3 cup quick oats, 1/4 cup fine granule TVP, 1 cup plain soy milk, 1 T Sugar Free Caramel Syrup, splenda, butter buds
6:00 am 10 oz coffee w/NSA Swiss Miss
6:30 am 1 Norwegian Almond Cookie
7:00 am 24 oz Drink Mix, Crystal Light Banana Strawberry
8:00 am 1 oz mozzarella cheese stick
8:30 am 10 oz coffee w/NSA Swiss Miss
9:30 am 1 small orange, raw
10:00 am 12 oz Drink Mix, Crystal Light Fruit Punch
11:00 am 1 can cream of tomato soup with soy milk, 4 oz chicken breast, 1/2 cup canned corn and assorted veggies
12:30 pm 24 oz Drink Mix, Morning Spark Grapefruit Caffeinated
1:40 pm 1 medium bosc pear
2:30 pm 12 oz Drink Mix, Crystal Light Fruit Punch

4:30 pm 24 oz Drink Mix, GV Strawberry

6:30 pm 1 buffalo cheese burger on a sandwich thin with mayo

Because of that tomato soup, my numbers are huge...But I had to try it. With as cold as it is tonight..maybe the carbs were a good idea.

Totals for the day:
Calories; 1799
Fat: 51.7
Carbs: 202.5
Protein: 155.0

How did you do?

Good evening, Dawn.

My good eats...

B: Protein shake

S: Light Yogurt

L: Ham, cheese, lettuce, red onion and ff mayo in an Arnolds sandwitch wheat thin

S: Celery & baby carrots dipped in light ranch

D: 1 cup of Steamed cabbage cooked with ham peices

S: Protein hot chocolate