Looking to Interview Those 5 Years Out ..
My name is Natalie Blaum . I am currently working on writing an article for the OH Magazine.
In this article I want to interview those patients who are 5 years or more post op .
I am looking for those who have reached their goal weight and maintained it .
So many people write horror stories about RNY , DS and so forth . There is so much talk among those that have never had it how in 5 years you gain the weight back. I want to talk to people who can clearly show that this surgery does work and how their lives have been changed by it .
What is your routine ? Exercise - Food - Support
If you would like to submit your story , please PM me here on OH .
I am looking to complete the article no later than the end of November.
I look forward to hearing from you .
Natalie
Proud Obesity Help Bariatric Life Coach
Proud Obesity Help Support Group Leader
Fighting Daily the Disease We Call Obesity !
www.obesityhelp.com/group/LifeStartsWLS08
www.vawlsevents.com
Helping Others Find Their Way to a Life They Deserve!
I did reach the magic BMI goal of 23.6 and I had BOTH my PCP and WLS doc yell at me for getting TO THIN at 4'10"113. I have a large frame but am in no way petite. SO charts can be WRONG. I gained some and and now I stay around 130-125. NORMAL FOR ME at age 48.BMI 26.5
ANYWAY I eat whatever I want with in reason. Candy, cake, ice cream, pizza pasta, fast food, just not SUPER SIZED. I NEVER work out or exercise I never have and never will. I haven't taken any vitamins in about 5 years. I don't do all the lab/blood work I haven't in about 5 years also. I went back for my 5 year check up last year and the WLS doc spent less than 5 mins in the room with me.
Now is this NORMAL, I don't know I only know that it is for ME and a few others. There is a girl I work with that had the same doc and we have the same way of eating and thinking she s 4 years out.
I had WLS to be NORMAL and this is MY NORMAL.
Good Luck with your write up.
Robin
4'10" - 47 I'm short but not petite and I will weigh more than a 5th grader
Start weight 220
"Be who you are and say what you feel because those who mind don't matter and those who matter don't mind" Dr. Seuss
I have started to cut way back on the munchies, but not obsessively so. If there's a birthday, I'll have a piece of cake, just not a huge slice. I do plan to do the 5 day pouch test shortly (want the first couple days at home). I do know I do not want to gain any more weight. It's not comfortable and I know I don't want to go back to those "old days". No way, no how.
Somehow, I've fallen off the radar with Dr. O'Malley's office, but that doesn't bother me as I just don't feel like paying yet another co payment for a 5 minute visit. I do get my lab work done by my own PCP and do take my vitamins and calcium. I hope I'm getting enough calcium as I really cannot drink milk. Even lactose-free milk sometimes bothers me. What is a girl to do?
I'm still far better off than I was over 5 years ago. However, newbies need to be aware that you will always have to watch your weight. That first year or so of free-falling weight is great, but it will not last forever. The maintenance phase lasts for life.
In 2005 I began a round of hand surgeries on both hands alternating and intense therapy for an injury. That was almost 2 years of not exercising, not really eating as good as I should have because well it is hard to prepare things when your hands do not work so well. I gained a total of 45 pounds since the surgeries began. I still have hand issues so things are still tough. I need to find an exercise routine other than the occassional walking that helps. I don't like the weight at all and in a part of my mind the fat girl still lives terrified to be fat again.
I have just rejoined OH in the hopes of getting back on the wagon so to speak. I moved 3000 miles across country away from my surgeon and support group so I know this is going to be a bigger challenge than it could be.
I still think if you follow the rules always and take care of yourself, you will be successful in your weight loss and more importantly healthy.
My name is Natalie, too. I had lap RNY gastric bypass 10/25/2001 and lost 113 pounds. I have maintained a weight loss of 100 pounds. I would love to be in your article! Being 8 years post op, I don't think the "5 year rule" applies at all. I know people who have gained all of their weight back, but it is due to their lifestyle and not the number of years post op!
You can email me at [email protected]
Natalie
I had my RNY Sept 2000 and lost 225# and have maintained my weight loss within 15# since that time. I will send you a PM with my e-mail address. There is no magic to this. It is very hard work. One of the most common question that I'm ask is, " Can you eat anything that you want now?" (There is an assumption that after you are 5 years out and you have maintained your weight loss that you no longer have to work at this and you can eat whatever you want.) My answer, "NO!" I didn't go under the knife and have my guts re-arranged so I could keep doing the same stupid stuff that I've done for half of my life.
I am choosing to not eat whatever I want so that I can have the freedom to "DO" whatever I want for the second half of my life. Enough said.
Kathy
Kat
HW 350# /SW 325# / Maintaining & At Goal
11 Yrs & Counting
Open RNY & band, 100 cm bypassed, proximal, transected
12/28/01 Abdominoplasty & Liposuction
08/15/02 Brachioplasty, Mastopexy, & Mammoplasty
1 step @ a time, 1 goal @ a time, 1 choice @ a time, 1 change @ a time