Accountability - Saturday
No numbers today but I do have a list...a rather short one.
B: breakfast quesadilla, of which I had 2/3 of it..eggs, cheese and alittle bacon.
L: 1/3 of that same quesadilla
D: 1 margarita and about 1/4 of a chicken burrito..and about a cup of chips with salsa.
I'm sure I'm low on protein because that quesadilla was probably 30 grams only. I had three or four cups of coffee and 3 bottles of water. For snacks I had sugar free chocolate covered caramels...
How did you do?
B: breakfast quesadilla, of which I had 2/3 of it..eggs, cheese and alittle bacon.
L: 1/3 of that same quesadilla
D: 1 margarita and about 1/4 of a chicken burrito..and about a cup of chips with salsa.
I'm sure I'm low on protein because that quesadilla was probably 30 grams only. I had three or four cups of coffee and 3 bottles of water. For snacks I had sugar free chocolate covered caramels...
How did you do?
Yes, RNY worked for me but it also requires a lot of work from me!
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
Looks really good. How did the coke do with your pouch? I'm still afraid to try anything fizzy. I tried some sort of soda water thing about a month ago and it didn't do well at all. The pouch just hates those bubbles, I guess.
Yes, RNY worked for me but it also requires a lot of work from me!
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
Before Surgery: 214
Highest Weight: 240
Now: 125.6
Goal: 130
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