Accountability - Tuesday

I was home sick today...Trying to keep from really getting sick. I rested and didn't do hardly anything.

I really did bad on my food today because of carb problems..Here's the damage

B: coffee, oatmeal, tvp, soy milk, sugar free syrup

Snack: 10 oz cup of tea

Snack: 10 oz cup of tea

Snack: 24 oz Drink Mix, Lemonade

Snack: 1 oz cheese stick

Lunch: 4 oz salmon, 1 cup salad, zesty italian dressing

Snack: 1/6 nsa pumpkin pie and a bit of light whipping cream

Dinner: 5 oz lean ground beef burger wrapped in lettuce with dijonnaise sauce...

Dessert: nyquill...I"m headed to bed now.

Totals for the day:
Calories: 1737
Fat; 83.7
Carbs: 122.7
Protein: 129.7

Hmm. I can do better but I'm just so tired! that's when it's the hardest to stay on the right side of this deal. When I'm feeling better, I can handle the call of the carbs. Hopefully, I'll feel better tomorrow.

How did you do? 

Late but I'm here..

B: 1 medium boiled egg & 4 thin strips of pre cooked bacon

S: SB diet protein cereal bar

L: 2 Baked chicken legs & Steamed broccoli

S: 7  baby car rots & small bag of apple/ grape bites

D: Salad.. grilled chicken, feta cheese, NSA manderine oranges, red onion & Light  Raspberry vinageratte

S: 1.5 oz RF cheese

cal.. 1202
Fat.. 48.3
carbs.. 78.0
Protein.. 100.6

You did really good. Late is better than not at all.

Ooo..that salad for dinner looks really good. what a good idea! I'm so stealing that one.

Keep up the good work. See ya.