Accountability - Sunday

Need to fully recover from the weekend so today was a rest day. Nothing strenuous...church, breakfast (too much salt again), a couple things I missed at the store Saturday, home for a nap and some scrapbooking. I did a whole year of pictures...Now I'm only 4 years behind..got to get some more pictures printed, I guess.

List for the day:

B: oatmeal, tvp, soy milk, pb2

2B: bacon, mushroom and swiss omelet (too much salt in the bacon)

L: nothing much at all. sugar free Chef Jay's cookies (two of them) and a nap

Snack: cup of coffee

Dinner: burger patty stuffed with american cheese, grilled onions, slice of tomato and light ranch dressing

Dessert: 1 more sugar free cookie..

Time for a bedtime story and sleep...I'm working on road trips that we can take this fall and spring that are close. Looking at the greek festival in Bakersfield next month...maybe.

Totals for the day:
Calories: 1612
Fat; 82.7
Carbs: 82.0
Protein: 136.7

Not bad at all. calories may be alittle high but they're lower than yesterday, that's for sure. Tomorrow it's back to normal. whatever that means.

How did you do? 

Not a good eating day. Things didn't go well. Locked myself out the house. My son has a key but he didn't answer his phone. So I busted in and had to go and get wood and nails. Then came home and I am not strong enough to get the nails in the wood. So I went got screws for my electric screw driver. Well I am to weak to do that. I called and called my son and no answer. So I slept with the window out. I hope he calls or comes over today. I got to get it fixed. I was scared all night long. I stay scared by myself. Not a good thing or way to live my life. I can't have any pets here. I would love to have a dog. That is mean not letting me have pets here. I miss so bad having a dog. I only want a dog. I don't want any other pet. I always as long as I remember had a dog. Oh well.

B..coffee

L...went to hardees and got a little thick burger combo. Thought I would die. I dumped big time!!! Ate it several times and didn't get sick but did this time. I throwed up. Had to lay down. Very sick.

D..A 6 pack lol of wheat crackers that had cheese on them. I kept them down. 

I got in some unsweet tea. And a 20 oz caffein free diet pepsi. I froze it and ate it. 

I know it's not secure or anything but how about duct tape and thick plastic? Or how about this? Press and Seal Saran wrap? I figure that would seal pretty good but not be burgler proof. Is there a reason why you can't get a tiny litle teacup size dog? They're companionship, tend to bite strangers (won't get higher injuries than knees but hey...a bite is a bite...). The reason why I ask is because tiny little dogs turn out to be better watch dogs. They hear the smallest noises..But you have to really watch them cuz bigger dogs would really hurt them. Nothing like a little purse puppy sitting on your lap to cheer you up and give you a reason to do stuff..

Also, my husband says of those little things: "That's not a dog.. It's really more of a large rat." 

It can't hurt to just ask the landlord. You can explain that you're alone and afraid and it could be a tiny little thing..

Sometimes even when you eat the same thing each day, stress will make things feel different. The window incident would be really stressful..

You really had an okay day..I mean when you compare it to just coffee all day, that is.


Keep up the good work.